Latest Medicare Scams

There are always scams occurring in the world of Medicare. This is something that’s not going to go away. That’s why you always have to be aware of the latest Medicare scams. Here are three of the most current Medicare scams in 2024… First up is false billing for diabetes treatment on your Medicare summary. […]

Senior and Caregiver’s Emotional Health

There are many individuals caring for family members who live with emotional health and mental health conditions. Caregivers may face unique challenges that make caregiving more difficult and stressful than the average experience. If caregivers don’t receive the proper support that they require, then care can fail short for seniors as well. This becomes a […]

adopt a grandparent

Adopt a Grandparent

Adopt a grandparent is a fantastic way to help a senior citizen not feel lonely. Whether it’s done in person or virtually, it can really help bring a smile to their faces. Seniors can be seen as a vulnerable group within our society that at times, is taken for granted. This might lead to solitude, […]

Holiday Fun for Seniors

The upcoming holiday can be fun for older adults, even if they have physical or cognitive limitations. It’s all about spending time together, feeling included, and enjoying the good company. There are many different activities to engage in such as…  1. Gingerbread houses: baking is a sweet and sugary activity to engage in with family. […]

Music Therapy for Seniors

Music therapy for seniors is very beneficial. It can aid in cognitive function, stress reduction, exercise routine, and social outings. Let’s review all the positive attributes… Improve Cognitive Skills Music therapy can help seniors improve recalling memories. Music has been shown to elicit a positive reaction when you hear music that reminds you of your […]

Seniors and Daylights Savings Time

Daylight savings time can be a real struggle for seniors. That’s why it is essential to have preparation to ease into the change. Below you’ll find some tips that can help… Start by moving your bedtime a little each day. Say 15 minutes each day leading up to daylight savings can help your body gradually […]

Halloween

Halloween Recipes and Activities for Seniors

Halloween is a time for fun! It isn’t just for kids anymore. There are many ways that seniors can enjoy this holiday from recipes to activities. Let’s take a look at some ideas… 1. Sweet potato jack-o-lanterns: Sweet potatoes and pumpkin mashed potatoes are just the right mix of healthy and tasty. Then, they can be […]

Your Senior Loved Ones and Autumn Safety

Autumn has approached steadfast, and while it’s breathtakingly beautiful you do need to think about seniors. Autumn safety is important because it can affect seniors inside and outside their homes. Now, there are many ways to institute autumn safety… Rake the Leaves   Crimson autumn leaves are a true sight, but despite their beauty, fallen […]

Summer Activities for Seniors

Summer activities for seniors can be a bit different from other people’s summer time fun. However, it can still be quite an enjoyable season! Here are some recommendations that you can try for yourself or with loved ones… 1. Water Based Activities: Swimming and water aerobics can help you beat the heat while staying fit. […]

Yoga for Seniors

For seniors that are looking for a safe way to enhance their physical health stretching, breathing, and meditation practices of yoga can be an excellent solution. It’s a mind and body activity.  Doing yoga regularly can result in many benefits such as greater flexibility, improved balance, lower stress, and better sleep. Now, let’s take at each […]