Summer is officially here! While it’s great for activities such as the beach and camping, it’s not always the best to maintain optimal health. Now, there are certain summer safety tips that seniors can take to stay perfectly healthy. Just think about the following… Avoiding Dehydration: It is important to stay hydrated, especially while outside […]
We are smack in the middle of summer and it’s extremely hot! Most people won’t want to turn on the oven, but there are so many foods that are easy to make. Plus, it’s important to stay hydrated and you can accomplish this with more than just beverages. So, that’s exactly why we’re going to […]
Summer activities for seniors can be a bit different from other people’s summer time fun. However, it can still be quite an enjoyable season! Here are some recommendations that you can try for yourself or with loved ones… 1. Water Based Activities: Swimming and water aerobics can help you beat the heat while staying fit. […]