mental health Archives -

Vets and Their Mental Health

May 22, 2024 Comments Off

May is mental health awareness month, which means trying to helps individuals recognize the symptoms of depression, anxiety, mood disorders, OCD, ADD, and much more. This is exactly why it’s fitting to discuss veterans and PTSD, which stands for post traumatic stress disorder. Now, vets can suffer from this disorder because of their traumatic, war […]

Seniors Let’s Get Motivated Again!

March 20, 2023 Comments Off

First of all, welcome back seniors! It’s been quite some time, since we’ve posted. We’ve pasted Happy New Year, Valentine’s Day, and St. Patty’s Day. So, let’s head into springtime by getting motivated once again! Here are some encouraging ideas. You know food for thought type of things, so to speak that is… Manageable goals: Try a […]