For seniors that are looking for a safe way to enhance their physical health stretching, breathing, and meditation practices of yoga can be an excellent solution. It’s a mind and body activity. Doing yoga regularly can result in many benefits such as greater flexibility, improved balance, lower stress, and better sleep. Now, let’s take at each […]
Health is important to focus on and keep balanced. For those that are unfamiliar, June is Alzheimer’s & Brain Awareness Month! It’s the best time to discuss this major health issue that many seniors face. If someone you care about has this illness you can wear purple to help spread awareness. This is the time […]
Do you want to live with family in your senior years? There is certainly a lot more interest in this type of arrangement now than there was even a decade ago. Family living typically can include three generations within a single house. Of course, delicate care decisions like this aren’t only made based on financial […]
Retirement equals travel time! There are many benefits of traveling abroad later in life, including getting out of the house, getting exercise, and meeting new people. There are a few details that you need to keep in mind while traveling abroad such as… 1 Insurance: It’s important to purchase travel insurance to cover any trip […]
The vast majority of senior professionals don’t want to retire. They have interesting, fulfilling work that they’d like to continue and just not at the energetic pace of top corporate jobs. That’s why so many are intrigued by the idea of consulting when they retire from their official career. Over the years, you’ve probably become an […]
It can be a wonderful feeling to leave the typical working structure of 9 to 5, and spend more time traveling with friends and family. With the proper planning, you can save money by taking advantage of senior discounts and credit card rewards. So, if you are considering cross country travel, then you’re not alone […]
We’ve already talked about how canines are superb companions for seniors, especially those that are extroverts. However, let’s not discount felines for seniors. They can be a senior’s best friend, especially if you’re an indoor type of person. Cats can be very calming and can bring great joy and laughter to seniors. Cats provide a host […]
Redecorating rooms isn’t just for eye appeasement, but for functionality as well. Think about how much easier you can make your bathroom. You can make it so that it’s less painful to use. Here’s how you can go about accomplishing this task… 1 Install lever faucets: Having a lever faucet gets rid of the twisting […]
Recreational activities for senior living can be very healthy for the mind and morale. Making people feel youthful and full of energy! There are many activities that a recreational director or family members can create to help with the entertainment piece. Now, you can try the following… Crafts: Crafting can be simplistic or complex. Make […]
Outdoor entertainment for seniors can be beneficial for their bodies and lift their spirits! It can help arthritis and anxiety. So, let’s take a look at these great sports… Golf: Golf is a low-intensity sport that keeps everyone busy. Golf of all types can be an excellent social activity while also giving you exposure to […]