Sneezing season is upon us and that means seniors have to watch out for Covid and the Flu. Yes, sneezing can be just a cold, but seniors don’t want it to get worse. Now, there are a number of ways to stay healthy until spring arrives such as… Salt-water rinsing helps break up nasal congestion, […]
We have discussed senior living options before, and you can read more about them by clicking here and here to see this blog post. However, there are a couple of other options that we did not touch upon. So, let’s dive in! First up is Aging in Place, which can be accomplished with a few […]
Avoiding falling may seem nerve-wracking, but with the right plan for your health, it can be doable. (We have a few other blog posts on fall safety as well, just click here, here, and here to read.) There are many avenues to consider such as exercise, medications, footwear, sleep, and much more… Here’s an overview […]
Emotional support can come from family, friends and support groups, but do not forget about animals, especially dogs. There are specific breeds that are fantastic for seniors to adopt such as Bichon Frise, Miniature Schnauzers, Cavalier King Charles Spaniels, Corgis, and Greyhounds. First, the Bichon Frise is a small dog, averaging 7 to 12 pounds. […]
Social Security is an ever growing changing beast. It’s important to keep up with the yearly information. With that in mind let’s look at next year… Social Security’s cost-of-living adjustment (aka COLA) is projected to adjust for inflation in 2024. It’s a vital component of Social Security, is calculated yearly to assist in keeping up […]
Retirement has two sides to it. The first is enjoyment going on vacations, out to dinner, seeing movies, etc. The other side is worrying about finances to do everything. There are certain questions you should think about, and discuss your ideal retirement lifestyle with your partner. Talk through these ten questions… When do you want […]
It’s almost summertime, and that’s means it’s senior summer fun time! Are you ready to enjoy the beauty of nature? There are a few things you can do, especially if you enjoy being active such as… 1. Fishing: Do you enjoy being out on the water in a big, beautiful boat? 2. Bird watching: Do […]
There are many individuals caring for family members who live with emotional health and mental health conditions. Caregivers may face unique challenges that make caregiving more difficult and stressful than the average experience. If caregivers don’t receive the proper support that they require, then care can fail short for seniors as well. This becomes a […]
First of all, welcome back seniors! It’s been quite some time, since we’ve posted. We’ve pasted Happy New Year, Valentine’s Day, and St. Patty’s Day. So, let’s head into springtime by getting motivated once again! Here are some encouraging ideas. You know food for thought type of things, so to speak that is… Manageable goals: Try a […]
We’re still dealing with this intense heat, so why not have summer reminders. It’s the perfect time to review practices of safety and activities for seniors. Avoiding Dehydration: It’s important to stay hydrated, especially while outside. Most people don’t drink enough water in general. Try to drink at least eight glasses a day, particularly if […]