Aiding in Memory

Individuals with dementia may find it hard to remember details of a recent conversation and event. This can occur due to the damage that their brain is facing resulting in information not being fully stored, if at all. Basically, this means that they cannot recall because they do not have that particular memory like you […]

Staying Healthy During Sneezing Season

Sneezing season is upon us and that means seniors have to watch out for Covid and the Flu. Yes, sneezing can be just a cold, but seniors don’t want it to get worse. Now, there are a number of ways to stay healthy until spring arrives such as… Salt-water rinsing helps break up nasal congestion, […]

Living Options After Retirement

We have discussed senior living options before, and you can read more about them by clicking here and here to see this blog post. However, there are a couple of other options that we did not touch upon. So, let’s dive in! First up is Aging in Place, which can be accomplished with a few […]

Avoiding Falling

Avoiding falling may seem nerve-wracking, but with the right plan for your health, it can be doable. (We have a few other blog posts on fall safety as well, just click here, here, and here to read.) There are many avenues to consider such as exercise, medications, footwear, sleep, and much more… Here’s an overview […]

Emotional Support

Emotional support can come from family, friends and support groups, but do not forget about animals, especially dogs. There are specific breeds that are fantastic for seniors to adopt such as Bichon Frise, Miniature Schnauzers, Cavalier King Charles Spaniels, Corgis, and Greyhounds. First, the Bichon Frise is a small dog, averaging 7 to 12 pounds. […]

Senior Social Security Info

Social Security is an ever growing changing beast. It’s important to keep up with the yearly information. With that in mind let’s look at next year… Social Security’s cost-of-living adjustment (aka COLA) is projected to adjust for inflation in 2024. It’s a vital component of Social Security, is calculated yearly to assist in keeping up […]

Retirement Questions

Retirement has two sides to it. The first is enjoyment going on vacations, out to dinner, seeing movies, etc. The other side is worrying about finances to do everything. There are certain questions you should think about, and discuss your ideal retirement lifestyle with your partner. Talk through these ten questions… When do you want […]

Veterans with PTSD and Summertime

Let’s touch base on veterans mental health issues such as PTSD, which if you don’t know stands for Post Traumatic Stress Disorder. This can be a reason why summertime is not the best time due to celebratory events that contain fireworks. The loud m, intense noises can actually bring back flashbacks from war zones. So […]

Senior Summer Fun

It’s almost summertime, and that’s means it’s senior summer fun time!  Are you ready to enjoy the beauty of nature? There are a few things you can do, especially if you enjoy being active such as… 1. Fishing: Do you enjoy being out on the water in a big, beautiful boat? 2. Bird watching: Do […]

Senior and Caregiver’s Emotional Health

There are many individuals caring for family members who live with emotional health and mental health conditions. Caregivers may face unique challenges that make caregiving more difficult and stressful than the average experience. If caregivers don’t receive the proper support that they require, then care can fail short for seniors as well. This becomes a […]