Let’s touch base on veterans mental health issues such as PTSD, which if you don’t know stands for Post Traumatic Stress Disorder. This can be a reason why summertime is not the best time due to celebratory events that contain fireworks. The loud m, intense noises can actually bring back flashbacks from war zones. So […]
It’s almost summertime, and that’s means it’s senior summer fun time! Are you ready to enjoy the beauty of nature? There are a few things you can do, especially if you enjoy being active such as… 1. Fishing: Do you enjoy being out on the water in a big, beautiful boat? 2. Bird watching: Do […]
There are many individuals caring for family members who live with emotional health and mental health conditions. Caregivers may face unique challenges that make caregiving more difficult and stressful than the average experience. If caregivers don’t receive the proper support that they require, then care can fail short for seniors as well. This becomes a […]
Medicare scams are rapidly increasing nowadays! You have to be extremely careful with your personal information. Giving away your social security number or birthdate is a definite no! Don’t fail prey to these awful scams. Let’s gain some knowledge and learn about the most common Medicare scams to avoid: Medicare is issuing new cards Your […]
First of all, welcome back seniors! It’s been quite some time, since we’ve posted. We’ve pasted Happy New Year, Valentine’s Day, and St. Patty’s Day. So, let’s head into springtime by getting motivated once again! Here are some encouraging ideas. You know food for thought type of things, so to speak that is… Manageable goals: Try a […]
We’re still dealing with this intense heat, so why not have summer reminders. It’s the perfect time to review practices of safety and activities for seniors. Avoiding Dehydration: It’s important to stay hydrated, especially while outside. Most people don’t drink enough water in general. Try to drink at least eight glasses a day, particularly if […]
Independence is just around the corner! Time to celebrate the 4th in a spirited way! Independence Day Volleyball Tournament: Divide residents into two-person teams as you have them compete against one another in patriotic volleyball games. You can even use red, white, and blue volleyball! Use a typical tournament style to have each winning team play […]
Father’s Day is approaching this weekend, and you might not know what to get Dad, especially if he has everything already. Well, how about trying an outing instead of a product? Here are a few specific suggestions, that might help create great memories! Take Him Out to a Ballgame: A baseball game is the quintessential […]
Mother’s Day is quickly approaching upon us. Not exactly sure what to do about it? Well, you might want to consider doing an activity with your mom rather than just purchasing a gift. Here are some suggestions for indoor and outdoor activities… 1. Cook their favorite meal or get takeout from their favorite restaurant. Arrange […]
Easter is approaching within a few days! How do you plan on celebrating with your older loved ones? Well, there are many ways to include our senior relatives. Attend a Church Service Check with your local church to see what type of services they offer between Good Friday and Easter Sunday. Dress in your Easter […]