First of all, welcome back seniors! It’s been quite some time, since we’ve posted. We’ve pasted Happy New Year, Valentine’s Day, and St. Patty’s Day. So, let’s head into springtime by getting motivated once again! Here are some encouraging ideas. You know food for thought type of things, so to speak that is… Manageable goals: Try a […]
We’re still dealing with this intense heat, so why not have summer reminders. It’s the perfect time to review practices of safety and activities for seniors. Avoiding Dehydration: It’s important to stay hydrated, especially while outside. Most people don’t drink enough water in general. Try to drink at least eight glasses a day, particularly if […]
Independence is just around the corner! Time to celebrate the 4th in a spirited way! Independence Day Volleyball Tournament: Divide residents into two-person teams as you have them compete against one another in patriotic volleyball games. You can even use red, white, and blue volleyball! Use a typical tournament style to have each winning team play […]
Father’s Day is approaching this weekend, and you might not know what to get Dad, especially if he has everything already. Well, how about trying an outing instead of a product? Here are a few specific suggestions, that might help create great memories! Take Him Out to a Ballgame: A baseball game is the quintessential […]
Mother’s Day is quickly approaching upon us. Not exactly sure what to do about it? Well, you might want to consider doing an activity with your mom rather than just purchasing a gift. Here are some suggestions for indoor and outdoor activities… 1. Cook their favorite meal or get takeout from their favorite restaurant. Arrange […]
Easter is approaching within a few days! How do you plan on celebrating with your older loved ones? Well, there are many ways to include our senior relatives. Attend a Church Service Check with your local church to see what type of services they offer between Good Friday and Easter Sunday. Dress in your Easter […]
Eating healthy in your golden years is just as important. You might even want to change your lifestyle a bit and try vegetarian. There are many benefits to not eating meats. Now, some individuals might be concerned about getting the proper nutrients, but there are many ways to accomplish this such as… Including protein in […]
We’ve been out of the loop for a while now, but we’re ready to educate you once again! Let’s start by discussing medication safety for seniors. Now, there are a few quite a few at home ways to have the best management, and tose tips include… Make sure medication is properly stored: In general, medication should […]
Valentines romance for seniors can be fun filled and make a fashion statement. This can be a time to get dressed up and have a nice confidence boost! Now, here are a few activity suggestions you could implement… Tea Party: A healthy way to throw a memorable Valentine’s day party is by having a vintage-themed tea […]
February is all about heart awareness month. It’s especially important to keep this in mind for seniors. Cardiovascular health can be risky when not tended to properly. As seniors age, there are certain risk factors that can set off red flags like elevated blood pressure. It might be beneficial to have an at home machine, […]